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, Asia

What is shiatsu?

What is shiatsu?
Shiatsu is a manipulative therapy developed in Japan and incorporating techniques of anma (Japanese traditional massage), acupressure, stretching, and Western massage. Shiatsu (指圧 Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional hands-on therapy originating in Japan. Shiatsu is both a form of physical manipulation and a means towards the growth of body, mind and spirit, combining a finely tuned intuition, understanding of oriental diagnosis, posture and breathing. The unique quality of Shiatsu is that it emphasises efficient bodily movement and perception from one's true physical and spiritual centre.
Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. All types of acupressure generally focus on the same pressure points and so-called energy pathways, but may differ in terms of massage technique. Shiatsu, which can be translated as finger pressure, has been described as needle-free acupuncture. Shiatsu technique involves stretching, leverage and leaning your weight into various parts of the recipient's body to encourage greater harmony of energy, circulation, flexibility and postural integrity. Many of the techniques are applied to the same system of energy channels or 'meridians' as used in acupuncture, although in Shiatsu each channel is felt to cover a greater area of the body.
Shiatsu will your allow mind, body and spirit to come into greater harmony so that you can look, feel and be healthier, as well as help others.

How will you benefit from shiatsu?

How will you benefit from shiatsu?
Shiatsu sessions bring about deep relaxation and can be experienced as profoundly calming and peaceful. This alone will stimulate your own self-healing abilities. Shiatsu can help ease physical pains in the back, neck, head, shoulders, stomach or joints; it is also particularly good for breathing difficulties, menstrual problems and for pre and post-natal conditions. It is also helpful at an emotional and mental level also for stress, lack of focus and clarity, anxiety, panic attacks, depression, grief, loss of confidence and many other conditions of disease.
The benefits of Shiatsu also include the following:
§ Relaxes your mind and body § Restores and balance your energy § Eases your tension and stiffness § Improves your breathing § Improves your posture § Improves your circulation § Back pain § Headaches, migraines § Whiplash injuries and neck stiffness § Joint pain and reduced mobility § Digestive problems § Menstrual and menopausal problems § Asthmatic symptoms § Sport injuries § Depression § Insomnia § Stress

What are the uses of shiatsu?

What are the uses of shiatsu?
Shiatsu is an ancient form of Japanese massage therapy that activate and support the body's natural energy flow. With the improvement of energy flow, blood circulation is stimulated. This helps to promote relaxation, strengthen your body, alleviates pain and discomfort, gently support your body back to its natural balance. You can expect a release of body aches and pains, better digestive function, and immune boost. You are left with a sense of wellbeing which can last for days.
A Shiatsu session can last forty-five minutes to an hour depending on the treatment and the condition. Traditionally it is performed on a padded mat on the floor but those who are pregnant or elderly can lie on a padded couch. Depending on the condition being treated, the session may begin with gentle stretching to stimulate the flow of energy and relax the body. Pressure may be applied but it is not designed to be painful and should not hurt. Although shiatsu can treat many conditions and ailments, the following have good results from shiatsu.
- for pregnancy - for migraine - for skin - for arthritis - for digestive system
Shiatsu is preventative in the best sense. It treats the phenomenon before it develops into a specific disease, using not only finger- pressure techniques but also exercises, lifestyle changes and ‘healthy ideas’ about living in this world that can be incorporated into daily life. It sensitizes people to their own physical make-up so that they know immediately when something is ‘not right’. Western medicine really has no way to help these people until they become truly ‘ill’ in a recognized medical sense, that is until they develop a recognized disease or injury that requires major intervention.

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Find a Shiatsu Practitioner (5)

By Practitioner name A to O (4)
SELANGOR
* Anuar Bin Paharudin
538 Jalan Jasmin 17, Taman Jasmin, Kajang Selangor.D.E 43000 Malaysia
019-2249659

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SELANGOR
* K.C. Chia 谢庆存 Chia Kheng Choon
Montaine Center of Health and Wellness
16-1, Jalan PJS 11/28 Bandar Sunway Selangor 46150 Malaysia
012-2018020

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KUALA LUMPUR
* Lee Ah Chye ,
B 20, Block B, 2nd Floor Plaza Pekeliling, Jalan Tun Razak Kuala Lumpur W.Perseketuan 50400 Malaysia
03-40427454

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SELANGOR
* Mohamad Alias Bin Sidin
No.7, Jalan Sausana 3/1B, Bandar Tun Hussein Onn, Cheras Selangor.D.E 43200 Malaysia
012-6602416

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By Practitioner name P to Z (1)
SELANGOR
* Sarbjeet Singh a/l Sohan Singh
7, Jalan TK 1/5, Taman Kinrara, Jalan Puchong Puchong Selangor.D.E 47100 Malaysia
012-3508281

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By Location KUALA LUMPUR & SELANGOR (5)
KUALA LUMPUR
* Lee Ah Chye ,
B 20, Block B, 2nd Floor Plaza Pekeliling, Jalan Tun Razak Kuala Lumpur W.Perseketuan 50400 Malaysia
03-40427454

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SELANGOR
* Anuar Bin Paharudin
538 Jalan Jasmin 17, Taman Jasmin, Kajang Selangor.D.E 43000 Malaysia
019-2249659

--------------------------------------------------------------------
SELANGOR
* K.C. Chia 谢庆存 Chia Kheng Choon
Montaine Center of Health and Wellness
16-1, Jalan PJS 11/28 Bandar Sunway Selangor 46150 Malaysia
012-2018020

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SELANGOR
* Mohamad Alias Bin Sidin
No.7, Jalan Sausana 3/1B, Bandar Tun Hussein Onn, Cheras Selangor.D.E 43200 Malaysia
012-6602416

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SELANGOR
* Sarbjeet Singh a/l Sohan Singh
7, Jalan TK 1/5, Taman Kinrara, Jalan Puchong Puchong Selangor.D.E 47100 Malaysia
012-3508281

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By Location KUALA LUMPUR & SELANGOR | JOHOR, MELAKA & NEGERI SEMBILAN | KEDAH, PERAK, PERLIS & PULAU PINANG | PAHANG, KELANTAN & TERENGGANU | SABAH & SARAWAK |

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