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What is thai massage?

What is thai massage?
Traditional Thai massage is a combination of acupressure, reflexology and yogic exercises, or gentle stretching, which manipulates the energy lines and so diminishes tension, stimulates metabolism and creates a feeling of wellbeing and vitality. Unlike some other therapies, you will feel refreshed and energized after a Thai massage, rather than sedated and lethargic.
Traditional Thai massage is based on the belief that all life force spirals around special pathways, or prana pathways, in the body. There are 72 000 invisible energy lines, which make up the energy body. Any blockage along these lines can cause disease (dis-ease) on a physical, emotional and spiritual level. Thai massage focuses on 10 important lines, called sen sip. By releasing any blocked energy along the sen lines, prana can flow freely, thereby restoring balance, health and harmony in the body.
A complete massage can take up to two and a half hours, depending on the style of massage used by the therapist. However, a half hour foot or head massage can be just as beneficial if you are pressed for time.
The whole experience is done on a mat on the floor, while the receiver is fully clothed. Traditionally no oils are used, except in a foot massage. In the case of sore and inflamed muscles, we apply specially prepared hot herbal compresses on these areas, guaranteeing almost instant pain relief.
This type of massage is suitable for every person, from infant to great grandparent, from hyperactive toddler to stressed parents. The weary traveler, the businessman or - woman, the pregnant woman, the athlete - every massage is adapted to suit the individual.

How will you benefit from thai massage?

How will you benefit from thai massage?
Thai massage encompasses our whole being by working on our muscles, skeleton and the internal energy within our body. With deep stretches, compression of muscles by palm pressure and joint mobilization, Thai massage is the total workout and reconnection our body, mind & soul are so often seeking.
Thai massage is more energizing and rigorous than more classic forms of massage. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work.
Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing
Some of the benefits of Thai massage:
Physical Benefits:
Relieves muscular & joint tension. Increases flexibility & range of motion. Assists alignment & postural integrity of the body. Improves blood circulation and toxin removal. Stimulates lymphatic drainage. Boosts immune system. Stimulates internal organs. Releases stress & increases energy. Aids a healthier sleep pattern. Balances the body's energy system. Provides deep relaxation which enhances our body's ability to heal itself. Promotes inner peace & a quiet mind. Relaxes muscles.
Mental Benefits:
Improve your outlook towards life; builds an emotional balance Help with concentration and creativity/ Mind and body concentration Clear and calm your mind Help you gain mental clarity
Psychological effects:
Reduce and relieve stress and anxiety Help people boost their inner energy levels Develop discipline and self-control Achieve better health, increases health and vitality. Raise the energy level and stamina Build internal power (and creates a natural confidence)
Thai massage can be particularly helpful in relieving:
Headaches, migraines, arthritis, whiplash pain paralysis numbness. Back pain and other conditions. These include high blood pressure, bad circulation in the feet and hands, constipation, allergies, Diabetes, irregular periods, weak immune system, low blood pressure, eating disorders, asthma, and anemia and multiple other relieves.
The overall effect of a Thai Massage is an opening of tight joints and a lengthening of muscles, combined with a sense of very deep relaxation and well-being.
Muscles that have been frozen in the wrong position are free to move back to their correct positions, reducing or eliminating painful motion, pinched nerves, and joint pain.
The nervous system is tonified by stimulating specific nerve endings and energy points in a choreographed sequence that relaxes the whole body and regulates energy flow.

What are the uses of thai massage?

What are the uses of thai massage?
Traditional Thai massage therapy is an interactive manipulation of the body, by using deep stretches assisted with yoga like postures, gentle pressures along Sen (energy) lines and on acupressure points. It is a holistic and natural based massage that stretches and kneads all the major muscle groups of the body. This helps to open and realign the body.
The positions of Thai massage are designed to improve joint flexibility, lengthen and relax the muscles, to relieve any pressure caused by poor alignment. The body runs on vital energies that circulate through energy channels. When these channels become blocked we can become prone to illness or injury. Thai massage can detect and release these energy blocks. This is why many people say that after a Thai massage they feel both relaxed and energized at the same time.
Your massage takes place on the floor on a mat and you remain dressed in loose & comfortable clothing throughout the session. A session typically lasts two hours, but a full massage can be completed in one hour. Brief work on the neck, shoulders & scalp can be very relaxing when time is limited. Your massage therapy would be carried out by a professional Thai Massage therapist.
Utilizing pressing techniques, gentle rocking, and various yoga-like stretches, clients are able to relieve body stiffness, gain flexibility and help improve overall balance in major muscle groups. Massage is able to stimulate energy lines which help promote and balance energy throughout the body. Thai massage interacts directly with the muscular, circulatory and nervous systems to enhance your body's natural healing ability.
The combination of energetic and physical aspects is what makes Thai Massage unique and so effective. Traditional Thai massage is really a deep, full-body treatment, starting at the feet and progressing up to the head. Using a sequence of gentle, flowing exercise movements, the recipient's body is moved, loosened and stretched (some stretch applications linked to Yoga) of the joints and the muscles. This unique type of massage influences the energetic side as well, restoring the flow of energy throughout the body with applied acupressure on the sen energy lines of the body, aimed at harmonizing and energizing.

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